the brain that may be unbalanced in people with sleep problems insomnia.
Welcome To UK Pharmacies4u
Since 2015 our online pharmacy, www.ukpharmacies4u.com has steadily earned its reputation as a one-stop shop for buying insomnia medication, and painkillers, which can all help people get a good night’s sleep. Insomnia is a major problem in the United Kingdom and recent studies show that we may benefit from using more UK Pharmacies4u.
An experiment called “the Better Sleep Study”, found that a staggering seventy-five percent of staff employed in the UK suffer from chronic sleep deprivation, around half of the employees take short naps during the day at work, and on average members of the UK workforce takes two days off sick per year to catch up on lost sleep.
Another experiment, named “the Great British Sleeping Habits survey”, which was commissioned by Chemist 4 U, showed that 2 in 10 adults in the UK regularly get just five or six hours of sleep per night, which is about thirty minutes less sleep than people in other countries in Europe and America.
All medication sold at UK Pharmacies4u is available without a doctor’s prescription! All goods purchased here are sent to customers directly from within the UK in plain padded envelopes and delivery generally takes just 2 – 4 days!
Simply select a category to see the full list of meds available, or view our best-selling products which are displayed below for your convenience!
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Anxiety Medication
Insomnia is defined as either the inability to get to sleep or the inability to stay asleep during the night. Both the inability to get to sleep and the inability to stay asleep can lead to an individual experiencing an unhealthy amount of sleep.
What Is Insomnia
Insomnia is defined as either the inability to get to sleep or the inability to stay asleep during the night. Both the inability to get to sleep and the inability to stay asleep can lead to an individual experiencing an unhealthy amount of sleep.
Types Of Insomnia
Short Term Insomnia:
Short-term insomnia is also sometimes referred to as acute insomnia or adjustment insomnia because the sleeplessness is generally caused by a stressful life event that takes time to adjust.
Examples of such events include the death of a loved one, the loss of a job, or the breakdown of a long-term relationship, as well as political aspects such as Brexit, or the effects of living under lockdown.
This is the most common type of insomnia and it generally passes on its own without the need for a doctor to prescribe a sleep aid.
Chronic Insomnia:
Chronic insomnia is when a person has difficulty sleeping, at least three nights per week, for a period of two to three months.
Similar to short-term or adjustment insomnia, chronic insomnia can be caused by a stressful situation but it is much more likely to be the result of poor sleep hygiene, recurring nightmares, an underlying medical condition or a mental health disorder.
When a patient is suffering from long term chronic insomnia that is disturbing their daily routine, a doctor may prescribe UK Medsdirect.
Painkiller
Cure Insomnia Without UK Pharmacies4u
Before prescribing medication, doctors and pharmacists will usually suggest sleep education, also known as cognitive behavior therapy, or CBT-I for insomnia.
Cognitive behavior therapy teaches patients the importance of setting the scene for a good night’s sleep, suggesting that the bedroom should be used for sleep (and sex) only, and that all other activities should be conducted outside the bedroom.
Here are some more suggestions on how you can set the scene for a good night’s sleep in your bedroom:
- Lights from TVs, alarm clocks and other electronic devices in your bedroom can disrupt your sleep. Identify sources of light and put them in a place where they are unlikely to stimulate your senses and affect your sleep.
- White noise is a type of audio signal that can mask background sounds. If you are having trouble sleeping, try using a fan or a white noise machine to block out distracting noises.
- Experts recommend that people replace their mattress every 7 – 10 years. If you have had it for longer than this, it is probably not providing you with the optimal comfort and support.
Fall Asleep Quickly Using Sleeping Pills
Most people that suffer from insomnia experience difficulty falling asleep, or have sleep onset insomnia , due to negative thoughts or restless legs, and end up tossing and turning for hours. Sleep aids can help reduce the time needed to fall asleep, thereby increasing total sleep time.
These medications also prevent middle-of-the-night (MOTN) insomnia which is characterised by nocturnal awakenings with difficulty returning to sleep afterwards. It is the most frequently reported symptom of insomnia with approximately 35% of adults waking up during the night three or more times a week.
Sleeping pills can also help treat DSPD (delayed sleep-wake phase disorder) which is a circadian rhythm disorder. This can often happen when a person’s sleeping pattern is delayed by just a few hours. Common symptoms include an inability to fall asleep at the desired time and being unable to wake up at a socially acceptable time. This usually leads to excessive daytime sleepiness and fatigue.
How UK Pharmacies4u Work
UK Pharmacies4u are specially designed to make patients feel sleepy and fall asleep quickly. People that use a sleep aid are normally able to cure themselves of insomnia symptoms in under 4 weeks.
These medications should only be used as the short-term treatment (2 – 4 weeks) due to their habit-forming chemical compounds.
When used properly and in accordance with the patient information leaflet, sleeping pills can help put an end to patterns of poor sleep and provide relief to people who are severely sleep deprived.
Sleep aids can create an opportunity for patients to work on the underlying cause of their insomnia:
Just like types of insomnia, there are two main types of sleeping pills:
| Benzodiazepines: | Popular sleep aids in this class include Nitrazepam, Temazepam and Diazepam, which all provide a calming effect and help patients fall asleep. Benzodiazepine sleep aids are most commonly prescribed by doctors to patients that are suffering from insomnia induced by anxiety or panic attacks. |
| Non benzodiazepines: | Also called Z drugs, or Z hypnotics. Medications from this class include Zopiclone (brand name Zimovane) and Zolpidem (Brand name Ambien). Non benzodiazepine sleep aids help patients fall asleep and can help patients stay asleep for a duration of 7 – 8 hours, and are generally only prescribed for the treatment of insomnia. |
Each of these medications work slightly differently but they all act on the same gamma-Aminobutyric acid (GABA) receptors in the brain, which help control alertness and relaxation levels.
Studies show that non benzodiazepine sleep aids are considered safer, and prescribed more than benzodiazepine sleep aids due to the reduced risk of patients experiencing side effects such as drowsiness the next day.
Side Effects Of Sleeping Pills
If making lifestyle changes or attending CBT-I sessions isn’t possible due to an underlying medical condition or work commitments, a doctor may prescribe a sleep aid.
Like all medications, sleep aids have potential side effects, and although most people do not experience them, it is important to be well-informed.
Most common side effects:
- Headache
- Dizziness
- Nausea
Less common side effects:
- Difficulty concentrating
- Changes in appetite
- Muscle pain
Any unwanted side effects experienced will generally subside when the medication leaves the body, and should not continue into the next day. If any unwanted effects persist patients are advised to stop taking the medication, and only resume once consulting with their doctor or pharmacist.
Over The Counter Vs. Online UK Pharmacies4u
The debate over OTC UK Pharmacies4u and online sleeping pills has become fierce in recent years resulting in a larger number of sleep aid medicines becoming available over the counter in high street pharmacies such as Boots and Lloyds Pharmacy, and a larger number of online pharmacies popping up to offer a more discreet alternative.
Sleep aids available over the counter normally contain antihistamines or combinations of antihistamines and pain relievers or alcohol, and include brand names such as Nytol, Unisom and Tylenol.
The OTC sleep aids mentioned above are considered safe for long-term use, but while they are designed to make users feel sleepy and fall asleep, they are known to be less effective at helping users stay asleep.
When a patient is suffering from chronic insomnia, or experiencing a lack of sleep due to frequent awakenings during the night, a pharmacist may suggest online sleeping pills as they are known to help patients stay asleep, and help prevent rebound insomnia.